I'm Sherrie Viraphandeth. (she/her)
I’m committed to helping women and the LGBTQ+ community reach their fitness goals in the safest and healthiest way possible. With over 6 years of dedicated Personal Training experience I specialize in providing inclusive and supportive fitness coaching tailored to the individual needs and aspirations of each badass client. Everyone has different needs and I want to help you find what fitness looks like to YOU.
“May your choices reflect your hopes, not your fears.” Nelson Mandela
https://www.youtube.com/watch?v=O6piQCXXsBE
<aside> <img src="/icons/user-circle-filled_lightgray.svg" alt="/icons/user-circle-filled_lightgray.svg" width="40px" /> Starting out as a personal trainer I worked for a commercial gym that overworked me 6 days a week, I was underpaid, and mistreated. Though, what I am grateful for was the experience I gained and the confidence that I developed to start my own business. Identifying as part of the LGBTQ+ community, throughout high school and college I struggled with gender dysphoria and my identity and one thing that kept me in sound mind was health and fitness because it gave me a healthy outlet to clear my head and continues to help me progress in my confidence physically, emotionally, and spiritually. Growing up I never saw too many people who I can resonate with in the fitness industry. That is why I love doing what I do. I want to influence others in my community to prioritize health and fitness not only for their physical health but their mental health as well.
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I am committed to helping you achieve your fitness goals in a supportive and inclusive environment. Whether you're looking for personalized attention, prefer to work out with a friend, or need the flexibility of online coaching, I offer a range of services to meet your needs. I am here to help you find out what fitness looks like to YOU. I don’t copy and paste my workout plans to each client and I won’t half ass your plans. We’ll go through what you need together and set up personalized goals for you specifically. No bullshit.
Interested in working together? Fill out the form below or click here to read more about what coaching looks like with me.
https://wfm41vca0qa.typeform.com/to/uyCOo8Q9
<aside> <img src="/icons/playback-play_lightgray.svg" alt="/icons/playback-play_lightgray.svg" width="40px" /> “I feel 100% more confident in the body I’ve been about to build with her help but I now look forward to working out because she’s been able to help me make realist goals and a routine that makes sense for my body type and my overall goals.” ⭐⭐⭐⭐⭐
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<aside> <img src="/icons/playback-play_lightgray.svg" alt="/icons/playback-play_lightgray.svg" width="40px" /> “What drew me to her was being an LGBTQ woman, and finding someone who could represent me and who I could feel comfortable around working out.” ⭐⭐⭐⭐⭐
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<aside> <img src="/icons/playback-play_lightgray.svg" alt="/icons/playback-play_lightgray.svg" width="40px" /> “Sherrie is amazing! I went to her with a lot of gym anxiety and she helped me work through that and feel more confident in the gym.” ⭐⭐⭐⭐⭐
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⬇️ Click the links to learn more about me! ⬇️
**[Book A Session](https://sherrievfit.square.site/)**
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